Canoe Kayak Saskatchewan Events & Regattas
ELCC Marathon Course
June 10 - June 11
Time:
Saturday, June 10 – 0800 to 1600 (8AM – 4pm)
Sunday, June 11 – 0800 to noon (8AM – 12pm)
Course Max: 10 Participants
Facilitators: Mike & Fiona Vincent
Cost: $275/participant Save $50 each when two people register
Course Description:
Coaches will learn the foundational paddling literacy stroke, with an emphasis on the three paddling elements that underpin efficient technique – posture, balance and propulsion. Coaches will also learn how to effectively plan practices focused on building endurance according to various energy systems. Coaches will explore the concepts of training, preparation, and paddling safety. The course includes an overview of technique for traditional marathon canoe paddling and will also touch upon technical components of kayaking if there is interest from individual participants.
Course Topics:
- Paddling skills & techniques
- Supporting athletes in training
- Implementing an appropriate structured/organized practice
- Analyzing performance, identify technical progressions, providing feedback
- Basic paddle and boat maintenance
Prerequisites:
- 16 years of age
- Comfortable in a canoe
- Working towards completing the following NCCP Modules:
- Making Ethical Decisions
- Planning a Practice
- Teaching & Learning
- Nutrition
Participants need to bring:
- Pencil & Paper
- Water bottle
- Paddling gear (hats, sunglasses, change of clothes, clothes for paddling, etc.)
- PFD (can be borrowed if needed – please arrange during registration)
- Paddle (can be borrowed if needed – please arrange during registration)
Want an event listed with us? Contact canoekayaksask@gmail.com with the details!